STRONGER. FASTER. FURTHER.
Premium online coaching built by hybrid athletes, for hybrid athletes, helping you combine strength and endurance.
16 Week Training Plans
$99
This 4 month training program is designed to maximize your strength in the Squat, Bench and Deadlift while building your speed and endurance specifically for the half marathon distance.
Strength + Half Marathon
$99
This program is everything you need to lose body fat and keep it off for good. Including a 40 page E-book covering all aspects of fat loss, a 16 week training program and how to lose fat for you as an individual.
Fat Loss Forever
$99
16 weeks to prepare for a sprint triathlon while maximizing your strength in the Squat, Bench and Deadlift and training for a sprint distance triathlon. Increasing speed and endurance in the swim, bike and run,
Sprint Triathlon + The Big 3
1:1 Online Coaching
InTheWork Training Systems offers comprehensive online coaching to help you burn fat, build muscle, get stronger, run marathons, and complete triathlons. Our expert coaching will equip you with the necessary tools and guidance to maximize your potential for success in achieving your fitness goals.
